Troubled? Don't neglect rejoicing.

Whenever we are bogged down with trouble, disappointment with others or even with ourselves we need to make sure we have a time of rejoicing in the midst. A steady diet of negative thinking is not healthy. We need to have a separate compartment in our lives that is dedicated to rejoicing. During this time think on things that are worthy. Praise and thank God for them. Count your blessing and be thankful for them.